The number of Britons with hearing loss is expected to rise from 12 million today to 14.2 million by 2035. If people tell you your TV is too loud or you find it hard to pay attention to conversations in public places, You may be exhibiting the first symptoms of hearing loss. Here are the signs to look out for and how to test your hearing.
You might assume you’d be the first to notice a change in your hearing quality, but that’s not always the case.
Franki Oliver, Audiology Advisor at the Royal National Institute for Deaf People (RNID), explains how people may not notice their hearing loss at first.
Franki said: “Unfortunately research shows that people take 10 years on average to act on their hearing loss: they may not notice the signs, they may not know what to do about it or they may be afraid of admit that their hearing is not good”. what he was.
“Hearing loss can happen gradually, so you might not notice it at first.
“You may find it harder to hear quiet sounds or higher frequencies, but you can compensate for this by turning on the TV or asking people to repeat themselves.”
Over 40% of UK adults over 50 have hearing loss and over 70% of those over 70.
So what are the signs that you are losing your hearing?
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What activities increase your risk of hearing loss?
Although many factors that cause hearing loss are genetic, certain risk factors can increase the likelihood of hearing loss.
Franki said: “There are multiple causes of hearing loss including age, noise exposure, certain medications, genetics, viruses, bacterial infections and earwax.
“The second leading cause of hearing loss, after aging, is exposure to loud noise, which is also the most preventable cause.”
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You should also make sure to keep an eye on the volume of the music you’re listening to in your headphones.
Franki said: “If you’re listening to music with headphones, it’s really important not to exceed the safe volume limit on your device – this normally shows up as yellow or red when you turn up the volume.
“If you’re using headphones in a noisy environment (eg on public transport), it might be worth investing in some with noise reduction technology.
“That means you won’t turn up the volume to an unsafe level in an attempt to mask background noise.
“Again, it’s a good idea to take regular breaks, for example if you’re listening to music for an hour, take a five-minute break.”
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